Health and Wellbeing

It's Uni Mental Health Day at St Lucia! Make a terrarium to bring some greenery into your room/home, or as a gift for a friend/loved one, or join the UQ Counsellors' art therapy workshop and connect with your self and mind through art. What's more, draw on some paw-sitivity from lovable puppies to recharge your feel-good battery and lower your stress levels.

It's Uni Mental Health Day at Herston! Make a terrarium to bring some greenery into your room/home, or as a gift for a friend/loved one, or DIY your own clay art pieces to take home for your new plant friend or for more room decor. What's more, draw on some paw-sitivity from lovable puppies to recharge your feel-good battery and lower your stress levels.

It's Uni Mental Health Day at Dutton Park! Make a terrarium to bring some greenery into your room/home, or as a gift for a friend/loved one, or DIY your own clay art pieces to take home for your new plant friend or for more room decor. What's more, draw on some paw-sitivity from lovable puppies to recharge your feel-good battery and lower your stress levels.

It's Uni Mental Health Day at Gatton! Make a terrarium to bring some greenery into your room/home, or as a gift for a friend/loved one, or DIY your own clay art pieces to take home for your new plant friend or for more room decor. What's more, unwind and de-stress with free massages to relieve your tense muscles from sitting/studying long hours.

Get ready to stretch, unwind, and find your inner zen with a free yoga session hosted by the UQ Yoga and Meditation Club!

Come along enjoy free healthy snacks, chat with service providers and learn about resources specifically for women and gender-diverse folk to support their health. There will also be other free resources and information around body neutrality, sexual and reproductive health, physical health, mental wellbeing, and more.

It's Women's Health Week and Body Image and Eating Disorders Awareness Week this 4 to 8 September! Come along enjoy free healthy snacks, chat with service providers and learn about resources specifically for women and gender-diverse folk to support their health. There will also be other free resources and information around body neutrality, sexual and reproductive health, physical health, mental wellbeing, and more.

This Women’s Health Week, the Women’s Collective and UQ Wellbeing will be holding a casual chat about choosing contraception.

Find out about the most effective contraceptive methods available in Australia, understand how contraception works, which may be the best option for you and where to go for support.

Come along enjoy free healthy snacks, chat with service providers and learn about resources specifically for women and gender-diverse folk to support their health. There will also be other free resources and information around body neutrality, sexual and reproductive health, physical health, mental wellbeing, and more.

Come along enjoy free healthy snacks, chat with service providers and learn about resources specifically for women and gender-diverse folk to support their health. There will also be other free resources and information around body neutrality, sexual and reproductive health, physical health, mental wellbeing, and more.