Join Yasuyo as she answers some of the most frequently asked questions she receives around mindfulness. Yasuyo will draw on her year's of practice and education to present you with answers to questions that she is regularly asked. If you have thought about mindfulness but are unsure if it is really worth it, this session is a must. This video will be uploaded to Facebook.

Watch on Facebook 11am Friday 24 April

About Wellness

These sessions are hosted on the UQLife Facebook and Instagram, and designed to help you feel relaxed and recharged, through movement and breath. 

Clear a workout space and grab a towel and water bottle to join in!


Video posted to Facebook