Join Naomi Fitzpatrick, accredited practicing dietician and PhD candidate in the School of Human Movement and Nutrition Sciences, for a lunch time chat about nutrients (and the foods they are found in) that support mental health, reassurance surrounding emotional eating in these challenging times and a live demonstration.

Tune in to our Instagram live to hear from members of our counselling team to discuss mental health and the services available to students here at UQ.

UQLife Instagram Page

Download Naomi's Nutrition Resources Here

About Uni Mental Health Day

University ‘Uni’ Mental Health Day (UMHD) is an annual campaign held around the world to bring awareness and focus to the unique challenges students and staff face to their mental health and social and emotional wellbeing when studying and working at a university. Join UQ’s celebration of the 9th annual Australia and New Zealand Uni Mental Health Day on Wednesday May 4 this year for a Coffee and a Conversation, Bob Ross Art Therapy, a Yarning Circle, Terrarium Making, Pick Up & Play, and more!


Gatton Chill: Terrarium Making Workshop       Herston Hangouts:Terrarium Making Workshop

 

Competition Alert: "How do you practice self-care?"

Submit your response to this question by 6 May, to go into the draw to win a $50 digital gift voucher. Entries open 28 April.
 

Read the terms and conditions

 

Venue

UQ Life Instagram Live