Facing uncertainty is a supportive, therapeutic online group that focuses on building emotional and mental resilience in order to better manage the uncertainties of life. During the session, you will be introduced to tools and strategies that can better assist you in overriding your brain’s irrational tendencies to overreact and get caught up in fear and panic, in times of uncertainty. All welcome.

Register here for Zoom link

About Facing Uncertainty

In this supportive group you will be introduced to tools and strategies that can better assist you in overriding your brain’s irrational tendencies to overreact and get caught up in fear and panic in times of uncertainty.

The group will be runevery Tuesday morning between 10-11am and focuses on one related topic per week. 

REGISTER HERE

Venue

Room: 
Zoom - Register via Student Hub to receive the Zoom Link