This Uni Mental Health Day, take the first step to looking after your mental health and wellbeing by taking the Heart on My Sleeve pledge at Duhig Lawns!

Join the Heart on My Sleeve Movement and take the pledge to display that you will acknowledge and be open and honest when you are not feeling okay. As a token of your commitment, you will receive a wrist band which you can wear to show that you will put your hand up and unashamedly say when you are not okay. 

Share the pledge with UQ family by tagging #UQHeartOnMySleeve or let the rest of the world know your passion and initiatives by using #heartonmysleeve!

Interest in Heart on My Sleeves Movement? Learn more at:


About Uni Mental Health Day

University ‘Uni’ Mental Health Day (UMHD) is an annual campaign held around the world to bring awareness and focus to the unique challenges students and staff face to their mental health and social and emotional wellbeing when studying and working at a university. Join UQ’s celebration of the 9th annual Australia and New Zealand Uni Mental Health Day on Wednesday May 4 this year for a Coffee and a Conversation, Bob Ross Art Therapy, a Yarning Circle, Terrarium Making, Pick Up & Play, and more!

Gatton Chill: Terrarium Making Workshop       Herston Hangouts:Terrarium Making Workshop


Competition Alert: "How do you practice self-care?"

Submit your response to this question by 6 May, to go into the draw to win a $50 digital gift voucher. Entries open 28 April.

Read the terms and conditions



Duhig Lawns