R U OK? Day is all about empowering and encouraging conversations to give and seek support. Join UQ Student Counsellors Keren & Zarinah for a conversation about how we can ask "Are they really ok" and how to "Ask them today" in line with the key message of R U OK? Day 2021. This will be an interactive session where you can ask or share your ideas on the techniques of opening up the conversations.

When: 1-2pm, Thursday 9 September

Where: Online via Zoom

What: Conversation of Compassion: A Chat About Asking If They Are Really Ok (Online)

Register here

About R U OK? Day 2021

From 7-9 September, drop in for R U OK? Day activities to help promote mental health and wellbeing at UQ! Join us for a range of events and workshops to encourage and inspire conversations to check in with your mates, family and people around you. 

You don't need to be an expert to reach out - just a good friend and a great listener. Use these four steps and have a conversation that could change a life: 1. Ask R U OK? 2. Listen 3. Encourage action 4. Check in. Find out more information at R U OK? Day website.


Online via Zoom