Is there someone on your mind or in your thoughts that you would like to reach out to? If you were to send them a postcard what would you have on both sides of the postcard? Is there a certain colour, symbol or quote that you would include? How might you keep the conversation going and ask them R U OK? Let’s create this postcard that you might send to someone, or keep as a reminder of the importance of connecting with others.

When: 2-4pm, Thursday 9 September

What: Explore various ways to continue the conversation of R U OK? at the Art for Wellbeing workshop through creative techniques such as drawing, painting, collage, colouring or sculpting.

Where: Online via Zoom

Register here

About R U OK? Day 2021

From 7-9 September, drop in for R U OK? Day activities to help promote mental health and wellbeing at UQ! Join us for a range of events and workshops to encourage and inspire conversations to check in with your mates, family and people around you. 

You don't need to be an expert to reach out - just a good friend and a great listener. Use these four steps and have a conversation that could change a life: 1. Ask R U OK? 2. Listen 3. Encourage action 4. Check in. Find out more information at R U OK? Day website.


Online via Zoom