Come along to our Boost Up activities! Enjoy Bike N Blend smoothies, free massages, painting, giant games, and so much more to help you power through the semester!

 

Full Activity List

 

About

Bike N Blend

Get active and make a delicious smoothie with the super fun Bike N Blend!

5-Minute Massages

Take a break from the hustle and unwind with a soothing massage. Relieve tension and melt away stress accumulated during long study sessions.

Pick Up & Play with UQ Sport

Play some games and have some fun with UQ Sport’s Pick Up and Play. Don’t worry, it’s not a competition – it’s a fun way to unwind and try something new... all while making some new friends!

Chill Zone

Take a breather in our Chill Zone, featuring comfy bean bags, hammocks, and deck chairs—the perfect spot to unwind and recharge.

Letter Writing to Your Future Self with UQ Health Promotion

Take a moment to reflect and write a letter to your future self. Share your thoughts, goals, and hopes for the rest of the semester. With all the materials provided, it’s a simple way to pause, reflect, and look forward to what’s to come.

The Paint Station

Unleash your creativity and de-stress with a fun painting session. No experience needed—just grab a brush and let your imagination flow!

About Boost Month 2025

Get ready for Boost Month!

Welcome to the full list of Boost Month events and workshops!
From 7 April to 2 May, we’ve packed this month with activities designed to help you recharge, stay motivated, and take care of your wellbeing.

Browse the sessions below to find opportunities to unwind, learn new skills, connect with others and energise yourself for the rest of the semester. Whether you're looking for a quick break, a fun activity, or expert advice, there’s something for everyone!

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Venue

UQ Lakes, St Lucia
Room: 
Dr Mary Mahoney AO Amphitheatre