Strategies to Manage Neurodivergent (ADHD) Burnout
As part of Boost Month, the Academic Skills Advisors are hosting a workshop to help you manage neurodivergent (ADHD) burnout and recharge your reserves, so you can finish the semester feeling in control.
Learn practical, neurodivergent-friendly strategies to minimise burnout, stay motivated, and boost your well-being (and stick around for some delicious snacks!)
About Boost Month 2025
Get ready for Boost Month!
Welcome to the full list of Boost Month events and workshops!
From 7 April to 2 May, we’ve packed this month with activities designed to help you recharge, stay motivated, and take care of your wellbeing.
Browse the sessions below to find opportunities to unwind, learn new skills, connect with others and energise yourself for the rest of the semester. Whether you're looking for a quick break, a fun activity, or expert advice, there’s something for everyone!
