Take a break and unwind with a free Pilates session with UQ Sport!
Strengthen your body, improve flexibility, and enjoy a moment of calm to recharge.
No registration or gym membership needed—just show up on the day!
About Boost Month 2025
Get ready for Boost Month!
Welcome to the full list of Boost Month events and workshops!
From 7 April to 2 May, we’ve packed this month with activities designed to help you recharge, stay motivated, and take care of your wellbeing.
Browse the sessions below to find opportunities to unwind, learn new skills, connect with others and energise yourself for the rest of the semester. Whether you're looking for a quick break, a fun activity, or expert advice, there’s something for everyone!
Venue
UQ Sport Fitness Centre
Room:
Fitness Studio
Other upcoming sessions
Boost Challenge
7 Apr 2025–2 May 2025
Boost Your Growth Mindset Workshop
9 Apr 2025
