Free Pilates with UQ Sport

Take a break and unwind with a free Pilates session with UQ Sport!

Strengthen your body, improve flexibility, and enjoy a moment of calm to recharge.

No registration or gym membership needed—just show up on the day!

About Boost Month 2025

Get ready for Boost Month!

Welcome to the full list of Boost Month events and workshops!
From 7 April to 2 May, we’ve packed this month with activities designed to help you recharge, stay motivated, and take care of your wellbeing.

Browse the sessions below to find opportunities to unwind, learn new skills, connect with others and energise yourself for the rest of the semester. Whether you're looking for a quick break, a fun activity, or expert advice, there’s something for everyone!

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