Boost Challenge
From 9am on 7 April to 6pm on 2 May, complete 9 simple tasks designed to boost both your mental and physical health. Whether you're feeling burnt out or just need a quick refresh, this is your opportunity to hit reset, practice self-care, and prioritise your well-being.
Complete the challenge and you’ll be entered into the draw to win a wellness prize pack, including a $50 Gift Card!
Ready to start the challenge?
About Boost Month 2025
Get ready for Boost Month!
Welcome to the full list of Boost Month events and workshops!
From 7 April to 2 May, we’ve packed this month with activities designed to help you recharge, stay motivated, and take care of your wellbeing.
Browse the sessions below to find opportunities to unwind, learn new skills, connect with others and energise yourself for the rest of the semester. Whether you're looking for a quick break, a fun activity, or expert advice, there’s something for everyone!