Use your hands and play with clay this UMHD. It's not about getting it perfect! It's about going with the flow of what feels comfortable to you and connect with the experience of working with your hands, and with the energy among all attending. You have total control to create something for you, an object as a conversation starter or something of significance to give to someone you appreciate.
There will also be food to enjoy and health promotion resources available to you!
About Uni Mental Health Day
Celebrate 2026 UMHD with UQ
University ‘Uni’ Mental Health Day (UMHD) is an annual campaign held around the world to bring awareness and focus to the unique challenges students face to their mental health and social and emotional wellbeing when studying and working at a university.
Take some time to remind yourself, peers and loved ones to take care for one's mental health and wellbeing. UMHD is hosted by UQ Health Promotion. Learn more about UMHD here.
Program
Location | Date | Time | Venue |
| Dutton Park | Thursday 16 April | 10am – 12pm | Inner Space |
| Herston | Tuesday 5 May | 11.30am – 1pm | Central Breezeway (Outside Cafe Dose) |
| Gatton | Wednesday 12 May | 11.30am – 1pm | Central Walkway |
St Lucia | Thursday 15 May | 12 – 5pm | Great Court, St. Lucia |
