Join us for Uni Mental Health Day at Dutton Park! Make a terrarium, hop on a smoothie bike and play bingo for the chance to win a prize. We've got something for everyone this UMHD-- prioritise your mental health and participate in fun and free activities designed to recharge your batteries and lower your stress levels.
Swing by Inner Space from 11:30am - 1:30pm Thursday 15 May-- no registrations needed!
| Activity | Description |
| Smoothie bikes | Hop on our smoothie bike and pedal as fast as you can to blend up a delicious healthy smoothie |
| Terrarium making | Make a terrarium to bring some greenery into your room/home, or as a gift for a friend/loved one |
| Mental Health Bingo | Complete 9 fun and easy tasks on our Mental Health Bingo and enter the draw to win Wellbeing Prize pack |
| Plant Pot Painting | Decorate a plant pot and make a one of a kind art pieces to take home and decorate your space |
| UMHD Stallholder Expo | Visit one of our UMHD stalls for resources, support and more information about prioritising and maintaining your mental health. |
About Uni Mental Health Day
Celebrate 2026 UMHD with UQ
University ‘Uni’ Mental Health Day (UMHD) is an annual campaign held around the world to bring awareness and focus to the unique challenges students face to their mental health and social and emotional wellbeing when studying and working at a university.
Take some time to remind yourself, peers and loved ones to take care for one's mental health and wellbeing. UMHD is hosted by UQ Health Promotion. Learn more about UMHD here.
Program
Location | Date | Time | Venue |
| Dutton Park | Thursday 16 April | 10am – 12pm | Inner Space |
| Herston | Tuesday 5 May | 11:30am – 1pm | Central Breezeway (Outside Cafe Dose) |
| Gatton | Wednesday 6 May | 11:30am – 1pm | Central Walkway |
St Lucia | Thursday 15 May | 12 - 5pm | Great Court, St. Lucia |
