Bob Ross Art Therapy: Facilitating a therapeutic process through painting

Art Therapy is for everyone, regardless of your artistic experience and ability! Art therapy has been shown to be effective in improving self-confidence, concentration, and motor skills, as well as self-awareness and communication. Join UQ Counselling this University Mental Health Day for an Art Therapy Workshop inspired by Bob Ross' The Joy of Painting.

About Uni Mental Health Day

University ‘Uni’ Mental Health Day (UMHD) is an annual campaign held around the world to bring awareness and focus to the unique challenges students face to their mental health and social and emotional wellbeing when studying and working at a university.

Celebrate 2025 UMHD with UQ

Join us for UQ’s celebration of the 12th annual Australia and New Zealand UMHD from 7 - 15 May, 2025. Look out for activities, workshops and events promoting mental health across all campuses, and learn about the support and services available to you here at UQ and in the wider community.

Take some time to remind yourself, peers and loved ones to take care for one's mental health and wellbeing. UMHD is hosted by UQ Health Promotion. Learn more about UMHD here.

Program

Location	Date	Time	Venue
St Lucia	Wednesday 7 May	11am - 2pm	Student Central
Gatton	Thursday 8 May	11:30am - 1:30pm	Foundation Building (outside area)
Herston	Tuesday 13 May	11:30am - 1:30pm	Courtyard
Dutton Park	Thursday 15 May	11:30am - 1:30pm	Inner space