Bob Ross Art Therapy: Facilitating a therapeutic process through painting
Art Therapy is for everyone, regardless of your artistic experience and ability! Art therapy has been shown to be effective in improving self-confidence, concentration, and motor skills, as well as self-awareness and communication. Join UQ Counselling this University Mental Health Day for an Art Therapy Workshop inspired by Bob Ross' The Joy of Painting.
About Uni Mental Health Day
University ‘Uni’ Mental Health Day (UMHD) is an annual campaign held around the world to bring awareness and focus to the unique challenges students and staff face to their mental health and social and emotional wellbeing when studying and working at a university.
Join us for UQ’s celebration of the 11th annual Australia and New Zealand UMHD from Tuesday 7 May to Thursday 9 May 2024.
Look out for activities, workshops and events promoting mental health across all campuses, and learn about the support and services available to you here at UQ and in the wider community. UMHD at Dutton Park will be taking place on Thursday, 2 May.
Take some time to remind yourself, peers and loved ones to take care for one's mental health and wellbeing.
UMHD is hosted by UQ Wellbeing and proudly supported by Allianz Care Australia.
