Come down to Student Central this UMHD for 'Coffee and a Conversation'. We’ll have our wonderful UQ Counsellor Connect and UQ With You placement students providing self-care check-ins.
Plus, you’ll also walk away with a free MarketCart Coffee voucher to help you through your week. The regular practice to self-care has been shown to be helpful in reducing stress, improving concentration, and improving your overall wellbeing. Self-care has various types, including emotional, practical, physical, mental, social, and spiritual self-care. This event is all about checking in and spotlighting your self-care.
About Uni Mental Health Day
University ‘Uni’ Mental Health Day (UMHD) is an annual campaign held around the world to bring awareness and focus to the unique challenges students face to their mental health and social and emotional wellbeing when studying and working at a university.
Join us for UQ’s celebration of the 12th annual Australia and New Zealand UMHD from Wednesday 7 May to Thursday 15 May 2025.
Look out for activities, workshops and events promoting mental health across all campuses, and learn about the support and services available to you here at UQ and in the wider community.
Take some time to remind yourself, peers and loved ones to take care for one's mental health and wellbeing.
UMHD is hosted by UQ Wellbeing and proudly supported by Allianz Care Australia.
Keep an eye out for the full program of fun and free events held across all UQ campuses:
Location | Date | Time | Venue |
| St Lucia | Wednesday 7 May | 11am - 2pm | Student Central |
Gatton | Thursday 8 May | 11.30am - 1.30pm | Foundation Building (outside area) |
Herston | Tuesday 13 May | 11:30am - 1:30pm | Courtyard |
Dutton Park | Thursday 15 May | 11.30am - 1.30pm | Inner space |