Full activity list
5-Minute Massages
Take a break from the hustle and unwind with a soothing massage. Relieve tension and melt away stress accumulated during long study sessions.
Energy Boosting Snack Station
Refuel your body and replenish your energy with our selection of delicious snacks, aimed to keep you focused to tackle your studies!
Vision board craft activity
Channel your aspirations and boost motivation for rest of the semester by creating a personalised vision board collage, empowering you to visualise and achieve your goals.
Letter writing with UQ Wellbeing
University life can be exciting, but we know living away from home can feel lonely and isolating at times. Join UQ Wellbeing in writing a letter home to your loved ones, with all the cards, stamps, and pens at your fingertips to make it easy. Express yourself through words or drawings—it's for everyone! This activity is funded by Allianz.
Inspiration Station
Share the love! Write uplifting messages for your peers and pin them up on our dream wall to inspire each other.
Chats and cool creations with APS
Take a break and engage in friendly conversations with the Association of Postgraduate Students (APS), plus get the chance to score a super cool 3D printed item!
About Boost Month 2025
Get ready for Boost Month!
Welcome to the full list of Boost Month events and workshops!
From 7 April to 2 May, we’ve packed this month with activities designed to help you recharge, stay motivated, and take care of your wellbeing.
Browse the sessions below to find opportunities to unwind, learn new skills, connect with others and energise yourself for the rest of the semester. Whether you're looking for a quick break, a fun activity, or expert advice, there’s something for everyone!
Venue
Dutton Park Campus
Room:
Level 4 Inner sPACE
Other upcoming sessions
Daily Games at Student Central | St Lucia
28 Apr 2025–2 May 2025
Boost Up! | Herston
29 Apr 2025
Free Pilates with UQ Sport
29 Apr 2025