Competing demands and modern living have produced a life style that is fast paced and stressful. Keep your head above water by developing a repertoire of skills to maintain your ability to cope with your daily challenges.
About Uni Mental Health Day
Celebrate 2026 UMHD with UQ
University ‘Uni’ Mental Health Day (UMHD) is an annual campaign held around the world to bring awareness and focus to the unique challenges students face to their mental health and social and emotional wellbeing when studying and working at a university.
Take some time to remind yourself, peers and loved ones to take care for one's mental health and wellbeing. UMHD is hosted by UQ Health Promotion. Learn more about UMHD here.
Program
Location | Date | Time | Venue |
| Dutton Park | Thursday 16 April | 10am – 12pm | Inner Space |
| Herston | Tuesday 5 May | 11:30am – 1pm | Central Breezeway (Outside Cafe Dose) |
| Gatton | Wednesday 6 May | 11:30am – 1pm | Central Walkway |
St Lucia | Thursday 15 May | 12 - 5pm | Great Court, St. Lucia |
