Get your health into shape with various health and fitness events and program!

Push Ups and Pizzas!

Push Ups and Pizzas!

16 June 2021 10:00am2:00pm
Raise awareness for Men's Mental Health while de-stressing and stretching your legs during study and exams. Drop by the UQ's Push Up Station at the Grassy Knoll and let's push for better mental health! There will be FREE pizza available from 11am to help you recharge, and Mental Health Champions will be available to talk to. The first 50 participants who achieve 50 push-ups, squats or sit-ups will also receive a free Men’s Mental Health Matters T-Shirt.

Virtual Fitness Class: Zumba!

2 November 2020 6:00pm7:00pm
A UQ Sport and UQ Life collaboration, join Marina and Agnes for this FREE virtual Zumba fitness class!

3x3 UQ SLAM

8 October 2020 2:30pm10:00pm

B-ball Frenzy!

7 October 2020 11:00am1:00pm

Virtual Bootcamp

7 October 2020 8:00am9:00am

Play Week Hub

6 October 2020 11:00am1:00pm

Virtual Fitness Class

6 August 2020 12:00pm1:00pm
It can be hard to stay motivated and maintain your daily physical routine, especially if you can't go to the gym or play team sports.

Virtual Fitness Class

4 August 2020 12:00pm1:00pm
It can be hard to stay motivated and maintain your daily physical routine, especially if you can't go to the gym or play team sports.

Virtual Fitness Class

30 July 2020 12:00pm1:00pm
It can be hard to stay motivated and maintain your daily physical routine, especially if you can't go to the gym or play team sports.

Morning Motivation Celebration

5 June 2020 4:00pm5:00pm
Join the Science Cohort circle for morning Motivation

Come & Try – 30min Stretch/Mobility with Lachlan

5 June 2020 9:00am9:30am
Come along and see what the group exercise sessions are all about with Human Movement and Nutrition Sciences students! 

Come & Try – 30min Stretch/Mobility with Kieran

4 June 2020 10:00am10:30am
Come along and see what the group exercise sessions are all about with Human Movement and Nutrition Sciences students! 

Come & Try – 30min Stretch/Mobility with Hannah

3 June 2020 8:00am8:30am
Come along and see what the group exercise sessions are all about with Human Movement and Nutrition Sciences students! 

Come & Try – 30min Stretch/Mobility with Sidney

2 June 2020 4:00pm4:30pm
Come along and see what the group exercise sessions are all about with Human Movement and Nutrition Sciences students! 

Exercise Right Week - Live Q & A with HMNS students

25 May 2020 3:00pm
Join Human Movement and Nutrition Science Students for a live Q & A through UQ Mates as part of Exercise Right Week.

Come and Try group exercise sessions

22 May 2020 9:00am10:00am
Join group exercise sessions led by the HMNS student team under the supervision of accredited trainers! Spice up isolation, learn how to treat your body better and learn how to get more one on one targeted training through UQ Chats!