Come down to Student Central this UMHD for 'Coffee and a Conversation'. We’ll have our wonderful UQ Counsellor Connect and UQ With You placement students providing self-care check-ins.

Plus, you’ll also walk away with a free MarketCart Coffee voucher to help you through your week. The regular practice to self-care has been shown to be helpful in reducing stress, improving concentration, and improving your overall wellbeing. Self-care has various types, including emotional, practical, physical, mental, social, and spiritual self-care. This event is all about checking in and spotlighting your self-care.

About Uni Mental Health Day

University ‘Uni’ Mental Health Day (UMHD) is an annual campaign held around the world to bring awareness and focus to the unique challenges students and staff face to their mental health and social and emotional wellbeing when studying and working at a university. Join us for UQ’s celebration of the 10th annual Australia and New Zealand UMHD from Tuesday 2nd May, to Friday 5th May 2023!

Hosted by UQ Wellbeing.


Building 42, St Lucia Campus
Student Central