Join us for Uni Mental Health Day at Herston! Make a terrarium, hop on a smoothie bike and play bingo for the chance to win a prize. We've got something for everyone this UMHD-- prioritise your mental health and participate in fun and free activities designed to recharge your batteries and lower your stress levels.
Come by the Barbecue area (next to the School of Public Health) from 11:30am - 1:30pm Tuesday 13 May -- no registrations needed!
| Activity | Description |
| Smoothie bikes | Hop on our smoothie bike and pedal as fast as you can to blend up a delicious healthy smoothie |
| Terrarium making | Make a terrarium to bring some greenery into your room/home, or as a gift for a friend/loved one |
| Mental Health Bingo | Complete 9 fun and easy tasks on our Mental Health Bingo and enter the draw to win Wellbeing Prize pack |
| Plant Pot Painting | Decorate a plant pot and make a one of a kind art pieces to take home and decorate your space |
| UMHD Stallholder Expo | Visit one of our UMHD stalls for resources, support and more information about prioritising and maintaining your mental health. |
Stallholders
Headspace | |
True: Health In My Language | |
UQ Health Promotion | |
UQ Wellbeing |
About Uni Mental Health Day
University ‘Uni’ Mental Health Day (UMHD) is an annual campaign held around the world to bring awareness and focus to the unique challenges students face to their mental health and social and emotional wellbeing when studying and working at a university.
Celebrate 2025 UMHD with UQ
Take some time to remind yourself, peers and loved ones to take care for one's mental health and wellbeing. UMHD is hosted by UQ Health Promotion. Learn more about UMHD here.
Program
Location | Date | Time | Venue |
| St Lucia | Wednesday 7 May | 11am - 2pm | Student Central |
Gatton | Thursday 8 May | 11:30am - 1:30pm | Foundation Building (outside area) |
Herston | Tuesday 13 May | 11:30am - 1:30pm | Courtyard |
Dutton Park | Thursday 15 May | 11:30am - 1:30pm | Inner space |