Join us for Uni Mental Health Day at Gatton! Relax with our Ayurvedic Tea Stall, paint a plant pot, hop on a smoothie bike, visit our UMHD Stallholder expo and play bingo for the chance to win a prize. We've got something for everyone this UMHD-- prioritise your mental health and participate in fun and free activities designed to recharge your batteries and lower your stress levels
Swing by the area outside the Foundation Building 11:30am - 1:30pm Thursday 8 May -- no registrations needed!
| Activity | Description |
| Smoothie bikes | Hop on our smoothie bike and pedal as fast as you can to blend up a delicious healthy smoothie |
| Ayurvedic tea stall | Discover the ancient wisdom of Ayurveda and its powerful impact on mental wellbeing. At our stall, we will be offering a variety of herbal teas tailored to help you de-stress, boost focus and find balance. Stop by to sample these calming tea blends and learn about their benefits. |
| Mental Health Bingo | Complete 9 fun and easy tasks on our Mental Health Bingo and enter the draw to win Wellbeing Prize pack |
| Plant Pot Painting | Decorate a plant pot and make a one of a kind art pieces to take home and decorate your space |
| UMHD Stallholder Expo | Visit one of our UMHD stalls for resources, support and more information about prioritising and maintaining your mental health. |
Stall Holders
UQ Peer Support Network (Gatton) | |
UQ Counselling | |
True: Health In My Language | |
UQ Health Promotion | |
UQ Wellbeing | Find out more |
About Uni Mental Health Day
University ‘Uni’ Mental Health Day (UMHD) is an annual campaign held around the world to bring awareness and focus to the unique challenges students face to their mental health and social and emotional wellbeing when studying and working at a university.
Celebrate 2025 UMHD with UQ
Take some time to remind yourself, peers and loved ones to take care for one's mental health and wellbeing. UMHD is hosted by UQ Health Promotion. Learn more about UMHD here.
Program
Location | Date | Time | Venue |
| St Lucia | Wednesday 7 May | 11am - 2pm | Student Central |
Gatton | Thursday 8 May | 11:30am - 1:30pm | Foundation Building (outside area) |
Herston | Tuesday 13 May | 11:30am - 1:30pm | Courtyard |
Dutton Park | Thursday 15 May | 11:30am - 1:30pm | Inner space |