Join us for Uni Mental Health Day at Gatton! Relax with our Ayurvedic Tea Stall, paint a plant pot, hop on a smoothie bike and play bingo for the chance to win a prize. We've got something for everyone this UMHD-- prioritise your mental health and participate in fun and free activities designed to recharge your batteries and lower your stress levels

Swing by Student Central from 11am - 2pm Wednesday 7 May-- no registrations needed! 

ActivityDescription
Smoothie bikesHop on our smoothie bike and pedal as fast as you can to blend up a delicious healthy smoothie
Ayurvedic tea stall

 Discover the ancient wisdom of Ayurveda and its powerful impact on mental wellbeing. At our stall, we will be offering a variety of herbal teas tailored to help you de-stress, boost focus and find balance. Stop by to sample these calming tea blends and learn about their benefits.

Mental Health BingoComplete 9 fun and easy tasks on our Mental Health Bingo and enter the draw to win Wellbeing Prize pack
Plant Pot Painting Decorate a plant pot and make a one of a kind art pieces to take home and decorate your space

 

About Uni Mental Health Day

University ‘Uni’ Mental Health Day (UMHD) is an annual campaign held around the world to bring awareness and focus to the unique challenges students face to their mental health and social and emotional wellbeing when studying and working at a university.
 


Celebrate 2025 UMHD with UQ

Join us for UQ’s celebration of the 12th annual Australia and New Zealand UMHD from 7 - 15 May, 2025. Look out for activities, workshops and events promoting mental health across all campuses, and learn about the support and services available to you here at UQ and in the wider community. 

Take some time to remind yourself, peers and loved ones to take care for one's mental health and wellbeing. UMHD is hosted by UQ Health Promotion. Learn more about UMHD here.

 

Program

Location

Date

Time

Venue

St Lucia

Wednesday 7 May 

11am - 2pmStudent Central

Gatton

Thursday 8 May

11:30am - 1:30pm

Foundation Building (outside area)

Herston

Tuesday 13 May

11:30am - 1:30pm

Courtyard 

Dutton Park

Thursday 15 May

11:30am - 1:30pm

Inner space

Venue

Gatton
Room: 
Outside Foundation Building

Other upcoming sessions