Healthy Boundaries for a Healthy You Workshop
Boundaries are more important and present than we often know. If you have ever said ‘yes’ or ‘no’ to someone or something, that is a consideration of your boundaries.
This workshop has been developed by UQ Mental Health, UQ Respect, and UQ Wellbeing to help us all learn what boundaries are, how important they are, and work to empower you with the knowledge and dialogue to assert your boundaries and respect others’ boundaries.
This workshop was formed to build a safe, respectful, and non-judgemental space for you to practice asserting your boundaries and look at how you can apply these across multiple areas of your life, including study, work, family, friends, and more.
About Women's Health Week and Body Image and Eating Disorders Awareness Week (BIEDAW)
Jean Hailes Women’s Health Week is the biggest week in Australia celebrating women.
This year Women’s Health Week and Body Image and Eating Disorders Awareness Week (BIEDAW) will both occur from Sept 4 — Sept 8 2023.
UQ Wellbeing will hold a range of student activities across all campuses dedicated to celebrating good health and raising awareness of body image concerns and eating disorders.
These events are open to all students but will focus on the wellbeing of women, girls and gender diverse people.
See our main page for more details and resources here.