By the Health Promotion Unit (UQ Wellbeing)
(1-2 minute read)
Whether you're a seasoned runner or a complete beginner, there’s a running club out thre for everyone.If you’re looking for ways to stay active during the semester and semester breaks or find it hard to stick to your fitness goals when exercising by yourself, then this list is for you!
Here are some free and/or UQ-based running groups you can try out for free and according to your own schedule.
Here’s a roundup of a few free running clubs that cater to all levels and schedules
1. parkrun (Multiple Locations)
What it is:
parkrun is a free, weekly community event where you can walk, jog, run, volunteer, or spectate. The events are 5km long and held every Saturday morning. Simply register once, and you’re set for any parkrun event!
When and Where:
- Every Saturday, 7am
- Locations include UQ St Lucia, South Bank, New Farm, Stones Corner, Kelvin Grove, and more.
Find your nearest event here.
2. Brisbane Social Run Club
What it is:
A fun, community-focused group based in South Bank, Brisbane Social Run Club meets weekly for an evening run and social catch-up.
When and Where:
- Thursdays, 6pm
- Location: South Bank
Follow them on Instagram.
3. South Bank Runners
What it is:
South Bank Runners offer two weekly runs for enthusiasts who enjoy jogging in a friendly environment.
When and Where:
- Tuesdays, 6pm; Thursdays, 6pm
- Location: South Brisbane
Learn more on their website.
4. Run Society
What it is:
A relaxed run club with a schedule that works for both morning and evening runners.
When and Where:
- Mondays, 5.30pm; Fridays, 6am
- Location: West End
Follow them on Instagram.
5. Club KT
What it is:
Offering a mix of evening and early morning runs, Club KT combines fitness with community.
When and Where:
- Mondays, 6pm; Fridays, 5.15am or 6pm
- Location: Newstead
Find out more on their website.
6. Got The Runs (GTR) Run Club
What it is:
This club is unique for its monthly changing locations, making it perfect for runners who love exploring new areas.
When and Where:
- Sundays, 6.45am
- Location: Changes monthly
Stay updated on Instagram.
7. Brisbane Girls Run Club
What it is:
A welcoming space for women to enjoy running together with two weekly sessions.
When and Where:
- Wednesdays, 6am; Sundays, 6am
- Location: Newstead
Connect on Instagram.
8. FEARLSS Walk/Run Club Brisbane
What it is:
Designed for both walking and running enthusiasts, this club meets weekly in South Bank.
When and Where:
- Saturdays, 6am
- Location: South Bank
Follow them on Instagram.
9. UQ Social Runners Club
What it is:
Specifically for UQ students, this club organizes weekly runs during the semester, offering a chance to connect with peers while staying fit.
When and Where:
- Weekly runs during the semester
- Location: UQ St Lucia Campus
Follow them on Instagram.
With this variety of running groups, you’re bound to find one that suits your pace, schedule, and fitness goals. Whether you want to enjoy a casual jog, push your limits, or meet like-minded people, these groups will help you stay active and motivated all year long.
Ready to lace up? See you out there!
