Competing demands and modern living have produced a life style that is fast paced and stressful. Keep your head above water by developing a repertoire of skills to maintain your ability to cope with your daily challenges.
Drop by the UQ Respect Hub at Student Central to meet your UQ Respect Ambassadors and find out information about services and supports on campus around safety and respectful relationships.
Check-in with a UQ Counsellor or UQ Counselling student, take part in a self-care activity or have a chat around services available to you at UQ to support your mental health.
Uni Mental Health Day (UMHD) aims to raise awareness of the mental health and wellbeing needs of those who study and work in higher education settings across the globe. Join us and celebrate Uni Mental Health Day with fun and free activities that promote our mental health across all campuses!
