Confused about which contraception* option might be best for you?
*Contraception refers to methods or devices that prevent pregnancy.
If you don’t want to get pregnant there are many methods to prevent a pregnancy. Some methods require daily action, while others are long term and with minimal maintenance. Most methods do not affect future fertility and are reversible. Many methods contain hormones to change the way your body works. These hormones are safe, although they can have some positive or negative side effects. Choosing the best option is about considering your own circumstances and what is most important for you.
The SPHERE Centre of Research Excellence has developed a video resource explaining the different types of contraception you can access in Australia, with translated versions available as well (Arabic, Cantonese, Mandarin Chinese and Hindi). To watch the video, visit their page here.
Choosing contraception is also about getting reliable information about methods. Visit the website below to use a simple tool to help you decide on the best option for you:
True® Contraception Resource
See further down below for more information around contraception options available now on the Pharmaceutical Benefits Scheme (PBS) for Medicare cardholders.
Where to get Referrals
- Visit the UQ Medical Centre. To make an appointment regarding IUD insertion or pregnancy options, you can book a consultation via HotDoc or call the UQ Medical Centre (call: (07) 3365 6210). See further down below for more information.
- Visit your local Family Planning Service
- Speak with your local doctor, or search for a GP
- Use Children by Choice’s search to find specific services near you (e.g. LGBTIQA+ friendly services, no Medicare card required) or to get in contact with a professional.
- Your Overseas Health Insurance Provider. Contraception consults and devices coverage will depend on your policy. Please check with the Overseas Health Insurance Provider you are currently with.
Once you choose an option it is important to seek support early to prevent an unplanned pregnancy. For the most effective contraception methods this will require at least one appointment with a doctor. Visit the Reliable Information page to learn more about accessing health information, services and support.
Remember it is important to know that seeking support is ok. Seeking support early can help relieve stress and worry, and help improve your overall wellbeing by giving you more control over your health.
No taboo, there is support for you.
