Drop by the Tactile Playbox (Gatton) to destress with some kinetic sand. Play has been shown to significantly decrease stress and increase social and coping skills, performance and cognitive ability, so come by to relax and enjoy free refreshments with us!
Come and chat to our UMHD stallholders to get some resources around and learn about the mental health supports here in Queensland. FREE snacks provided!
Use your hands and play with clay this UMHD! This session is not about creating something that is perfect! It's about going with the flow of what feels comfortable to you and connect with the experience of working with your hands, and with the energy among all attending. You have total control to create something for you, an object as a conversation starter or something of significance to give to someone you appreciate.
Drop by the Tactile Playbox (Herston) to destress with some kinetic sand. Play has been shown to significantly decrease stress and increase social and coping skills, performance and cognitive ability, so come by to relax and enjoy free refreshments with us!
Come down to Student Central this UMHD for 'Coffee and a Conversation'. We’ll have our wonderful UQ Counsellor Connect and UQ With You placement students providing self-care check-ins.
Plus, you’ll also walk away with a free MarketCart Coffee voucher to help you through your week!
Holy Taco, Yum Yum East, J'Adore Crepes and Popcorn Man are bringing the goodness to UQ's Wellbeing Festival this year. Love what you eat, eat well, and do your best to do it in moderation!
Come celebrate UQ BLOOM Festival at Patina at Alumni Court with a special Bloom 2 Course Dinner including a complimentary glass of house wine or tap beer per person. Check event details for relevant dates.
