• Person moulding clay

    Clay Making | Herston

    3 May 2023 11:30am1:30pm
    Use your hands and play with clay this UMHD! This session is not about creating something that is perfect! It's about going with the flow of what feels comfortable to you and connect with the experience of working with your hands, and with the energy among all attending. You have total control to create something for you, an object as a conversation starter or something of significance to give to someone you appreciate.
  • Person holding blue kinetic sand

    Tactile Playbox | Herston

    3 May 2023 11:30am1:30pm
    Drop by the Tactile Playbox (Herston) to destress with some kinetic sand. Play has been shown to significantly decrease stress and increase social and coping skills, performance and cognitive ability, so come by to relax and enjoy free refreshments with us!
  • Health In My Language (Farsi Session) | St Lucia

    2 May 2023 1:30pm2:30pm
    Learn about mental health in Farsi! Learning about your mental health and available supports for you, your friends and family in Australia's healthcare system can be difficult as an international student. Come and learn about mental health from the wonderful and knowledgeable Health In My Language facilitators who will present in plain English and can answer any of your questions in Farsi.
  • Health In My Language (Mandarin Session) | St Lucia

    2 May 2023 1:30pm2:30pm
    Learn about mental health in Mandarin! Learning about your mental health and available supports for you, your friends and family in Australia's healthcare system can be difficult as an international student. Come and learn about mental health from the wonderful and knowledgeable Health In My Language facilitators who will present in plain English and can answer any of your questions in Mandarin.
  • 'Let's Chalk About It' Walkway | St Lucia

    2 May 2023 11:00am1:00pm
    For many people, there is still a lot of stigma and shame attached to our mental health and wellbeing. This University Mental Health Day, contribute to our 'Let’s Chalk About It' walkway to share your messages of support, hope, and awareness around mental health with chalk! Join the UQ Health Promotion Ambassadors in front of Student Central Plaza who will provide you with chalk and conversation to raise awareness of mental health and services to support you.
  • Three people giving cheers with coffee

    Coffee and a Conversation | St Lucia

    2 May 2023 11:00am1:00pm
    Come down to Student Central this UMHD for 'Coffee and a Conversation'. We’ll have our wonderful UQ Counsellor Connect and UQ With You placement students providing self-care check-ins.
    Plus, you’ll also walk away with a free MarketCart Coffee voucher to help you through your week!
  • person holding blue kinetic sand

    Tactile Playbox: Touching base about Exams | St Lucia

    2 May 2023 11:00am1:00pm
    Drop by the Tactile Playbox with our Student Advisors to destress with some kinetic sand and talk about exams, extensions, and your wellbeing. Play has been shown to significantly decrease stress and increase social and coping skills, performance and cognitive ability, so come by and relax with us!
  • Stallholders in Attendance | UMHD at St Lucia

    2 May 2023 11:00am1:00pm
    See the list of organisations attending St. Lucia's Uni Mental Health Day and learn more about how they can help you with your health and wellbeing.
  • Henna on a person's hand

    Collaboration with UQUAPS’ Henna & Tea

    31 May 2023 11:00am1:00pm
    We are collaborating with UQU’s Association of Postgraduate Students (UQUAPS) for their Henna & Tea event! Enjoy some tea whilst getting a free henna. PLUS, unwind with a free 5-minute massage. Bookings are not required – pop your name on the waitlist on the day or get your massage right away if there is a free spot.
  • Puppy resting on a person's shoulder

    Puppy Pats & Chats

    24 May 2023 11:30am1:30pm
    Puppy pats? Say no more! Our furry friends from Happy Paws Happy Hearts will be at Herston campus, ready for some pats. There will also be a FREE sausage sizzle, hosted by the Faculty of Medicine, and stalls for you to chat about supports available to you as you prepare for the season of finals!

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