Health and Wellbeing

Building confidence can be challenging and can sometimes feel overwhelming to achieve. Join us for a self-compassion-based chat focusing on building skills gently and mindfully. This group is only open to students currently in Australia.

Join a free, live zoom session to discuss the challenge of connecting with others and ways self-compassion can help us cope. This group is open only to students currently in Australia.

This session aims to start a conversation around where our sense of body image has come from and what factors continue to reinforce these beliefs. This group is only open to students currently in Australia.

On 25 May, the UQ Ally Network and the First Responders Network will be holding a stall at Student Central from 11am-1pm for LGBTQ+ DV Awareness Day. Join us to connect with our community and for access to resources and support. We encourage all staff to take the Pledge to Create Change to stand up and help put an end to domestic violence in LGBTQ+ communities. Everyone deserves to be #SeenAndBelieved

Competing demands and modern living have produced a life style that is fast paced and stressful. Keep your head above water by developing a repertoire of skills to maintain your ability to cope with your daily challenges.

If you’re low on funds and high on fun, grab your mates for Pick Up & Play, FREE student sport at UQ.

Drop by the UQ Respect Hub at Student Central to meet your UQ Respect Ambassadors and find out information about services and supports on campus around safety and respectful relationships.

Join UQ Counselling this University Mental Health Day for an Art Therapy Workshop inspired by Bob Ross' The Joy of Painting.

Check-in with a UQ Counsellor or UQ Counselling student, take part in a self-care activity or have a chat around services available to you at UQ to support your mental health.